CLASSES

FRIDAY

FRIDAY 5.30PM : Beginners Class Age 3-7 yrs (Boys & Girls)

FRIDAY 6.30PM : 8yrs -12yrs (Boys & Girls)

FRIDAY 6.30PM :12yrs -16yrs (Boys & Girls)

FRIDAY 6.30PM : SQUADS TRAINING (Boys & Girls)

SATURDAY

SATURDAY 9.45AM: GYM TOTS (3-5YRS) (Boys & Girls)

SATURDAY 10.45AM: Beginners / Intermediate Age 4-7 yrs (Boys & Girls)

SATURDAY 11.45AM: Beginners / Intermediate Age 8-12yrs (Boys & Girls)

SATURDAY 11.45AM: Beginners / Intermediate Age 12-16yrs (Boys & Girls)

SATURDAY 12.45AM : SQUADS TRAINING – BY INVITATION ONLY

WEDNESDAY

WEDNESDAY 6PM- 7PM: *CONDITIONING – FLEXIBILITY & STRENGTH TRAINING

*(SQUAD COMPULSORY) *(INTERMEDIATE OPTIONAL)