FRIDAY
FRIDAY 5.30PM : Beginners Class Age 3-7 yrs (Boys & Girls)
FRIDAY 6.30PM : 8yrs -12yrs (Boys & Girls)
FRIDAY 6.30PM :12yrs -16yrs (Boys & Girls)
FRIDAY 6.30PM : SQUADS TRAINING (Boys & Girls)
SATURDAY
SATURDAY 9AM: GYM TOTS (3-5YRS) (Boys & Girls)
SATURDAY 9.45AM: Beginners / Intermediate Age 4-7 yrs (Boys & Girls)
SATURDAY 10.45AM: Beginners / Intermediate Age 8-12yrs (Boys & Girls)
SATURDAY 11.45AM: Beginners / Intermediate Age 12-16yrs (Boys & Girls)
SATURDAY 10.45AM : SQUADS TRAINING – BY INVITATION ONLY
WEDNESDAY
WEDNESDAY 6PM- 7PM: *CONDITIONING – FLEXIBILITY & STRENGTH TRAINING
*(SQUAD COMPULSORY) *(INTERMEDIATE OPTIONAL)